Join us for workshops that awaken presence, play, connection, and deeper embodiment.
I offer regular communal spaces and workshops that are an invitation to slow down, soften, and remember how good it feels to be fully human… fully present… fully alive.
These experiences create a safe, gently transformative space to relate with self and other.
Exercises and practices that build trust, presence, self-confidence, emotional intelligence, and honest communication.
Energy, breath, eye contact, and deeper somatic attunement to engage your whole self—not just your mind or intellect.
Learning to speak your truth, honor your boundaries, and receive others with compassion and curiosity.
Somatic relaxation, breathwork, sound healing, grounding, and techniques for staying steady while being deeply seen.
Lighthearted, embodied exercises that help you express yourself, shake out tension, and rediscover joy.
A conscious, warm, growth-oriented community where depth and play live side by side.
No experience is required—
Just a willingness to show up as you are.
Workshops range from 2-hour evenings to half-day and full-day immersive experiences.
Each one blends wisdom, play, mindfulness, embodied learning, and connection with others.
Send me a message to join our community!
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